A typical Indian day begins early, around 5:00 or 6:00 am. The family gathers for a quick prayer session, known as "puja," where they offer gratitude to the almighty and seek blessings for the day ahead. This is followed by a gentle morning routine, which includes yoga, meditation, or a quick workout to energize the body and mind.
A typical Indian day begins early, around 5:00 or 6:00 am. The family gathers for a quick prayer session, known as "puja," where they offer gratitude to the almighty and seek blessings for the day ahead. This is followed by a gentle morning routine, which includes yoga, meditation, or a quick workout to energize the body and mind.
